The Magnesium Factor
by Ann Marie Work


Almost every person on our planet has some degree of
magnesium deficiency, leading to a myriad of conditions including a weakened
immune system, muscle spasms, pain, premature aging, the inability to
release stress and overall degeneration.
Magnesium balances the body’s electrical charges. An
electrical charge is created at the cell wall when sodium and calcium move
from outside to inside the cell and potassium and magnesium move from inside
to outside the cell. This action continues back and forth releasing the
exact amount of electrical energy needed for the metabolic activities of the
cell, plus vital nerve and muscle function. This pumping action also carries
nutrients into the cell and metabolic waste materials out. Magnesium is
normally found in large quantities in the mitochondria of the cell, where it
is responsible for the storage and release of the chemicals in ATP, known as
the universal energy in all living things.
When this electrical charge is diminished the body fails to
function effectively, decreasing a person’s level of vitality and wellness.
Due to soil depletion, the average person fails to receive sufficient
magnesium from their foods. Due to external electro-magnetic disturbances
from computers, microwaves and atmospheric radiation, reserves of magnesium
in the body are quickly depleted. Scientists are discovering that once the
reserve of magnesium in the body is depleted, the body’s ability to absorb
magnesium through the intestinal track from food supplements is greatly
compromised. At the cell level, intracellular magnesium is required to
absorb more magnesium into the cell. Therefore, once the body is depleted,
an absorbing factor is required to assist in moving magnesium across
the intestinal wall into the blood stream and through the cell wall.
With this in mind, I looked at various conditions and how they relate
to a magnesium deficiency:
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Fatigue: Insufficient magnesium to store and
release ATP (energy) at the cell level. |
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Degenerative conditions: Insufficient magnesium for
cell wall transfer to feed and cleanse the cells. |
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Weak immune system: Insufficient magnesium for
protein synthesis and release of ATP (energy) |
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Muscle spasms: Insufficient magnesium for optimum
electrical charges for muscle relaxation. |
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Nerve conditions: Insufficient magnesium for
optimum electrical charges for proper nerve transmission. |
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Mental confusion: Insufficient magnesium for
optimum electrical charges for proper neuro-transmission. |
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Weight gain: Insufficient magnesium to release ATP
(energy) at the cell level to burn excess fat. |
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Premature aging: Insufficient magnesium to feed and
cleanse the cells to optimum potential. |
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Dry and wrinkled skin: Insufficient magnesium to
feed and cleanse the cells to optimum potential.

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